I am a mental health practitioner in training currently completing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. I hold a Bachelor of Arts in Psychology from Algoma University in Sault Ste. Marie, Ontario.
My work is informed by evidence-based and evidence-informed approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing. I focus on supporting clients with challenges such as stress, emotional regulation, life transitions, motivation, and personal growth.
I am currently working toward registration as a psychotherapist in Ontario.
Alongside my academic and clinical training, I have a strong interest in creativity and the arts, and I am actively involved in the Northern Ontario arts community. I value a grounded, collaborative, and practical approach to supporting people through change.
